Nothing interrupts a women's sleep quite like feeling their skin stick to their pyjamas. If you are a sweaty sleeper, waking up hot and moist is pretty common for you. One thing that you can do to address this problem is wearing ladies summer pyjamas that keep you cool at night.
Sweating while you sleep is one of the worst things, but it doesn't have to be a gross, sticky struggle every morning. Different types of fabrics can all have different effects on your body's core temperature and they can retain moisture differently as well. Ideally, when you are searching for ladies summer pyjamas, you want to pick lightweight fabrics like cotton, silk, or linen, that will allow your body to rest and breathe easily throughout the night. Keep yourself away from pyjamas made from polyester, spandex and rayon fabrics as these are known to trap heat and moisture against your skin.
Regardless of what type of pyjama outfit you want, the fabric is what you really need to pay attention to get the best ladies summer pyjamas for you. Here are the materials that I recommend.
Cotton
Because cotton is a natural fibre, it is a great choice for your summer nightwear. Cotton not only prevent heat from being trapped against your skin but is also is very low maintenance. Considering the fact that the fabric doesn't retain odours as oil-based fabrics do, you won't have to wash your pyjamas as often. And when it comes to washing, there aren't any special requirements for cotton as it is safe to use for washing machine as normal.
Oftentimes, clothing fabrics will claim to be a cotton blend, making you believe it is a good all cotton. But a cotton blend means that the factory that made the pyjamas actually snuck some spandex, rayon, or similar fabrics into the mix. For this reason, always check the tag to see what the fabric percentage breakdowns are. Pyjamas made from 95% cotton and just 5% spandex ensures that you are going to reap the benefits of cotton breathability.
Silk
Silk is a versatile fabric that can be ideal to wear all year round. As silk is a temperature regulator, it does a great job or maintaining you cool in summer but also warm in winter. But because silk is a very lightweight material, some fabric makers decide to produce heavy silks. For summer pyjamas, opt for lightweight silk as different weaves will contribute to the overall weight of the fabric.
Linen
A popular material for summer clothing, linen is a lightweight yet durable choice for pyjamas. Consider 2-3 times stronger than cotton, linen allows for optimum breathability and experts say individuals tend to perspire 15 times less than being in silk or cotton. This makes linen perfect for sleeping in.
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